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The second part of my series on fitness exercises for paddler is out, go watch de full video on my blog: http://alainluck.ch/fitness-exercises-for-paddlers2/
Have you been working on your core stability and your abs lately? The second part of my series is out, go watch it and try the exercises!
Really proud to present to you the first of three videos on fitness exercises for paddlers! First topic: warmup and mobility.